- 15% off community classes with code 'GTW15' - follow @atxyogagirl for more information on upcoming classes including happenings at The Carpenter Hotel + Colton House Hotel.
- 15% off group or 1:1 class for home or office - contact Cynthia to book your session at firstname.lastname@example.org
Cynthia is a teacher, guide and facilitator in yoga, meditation, mindfulness and sound healing. Her classes offer support for ALL ages, ALL abilities and she is the creator of ATX YOGA GIRL, a mobile yoga studio bringing wellness to you. Through her nurturing practice, Cynthia shares breath centered flows, heart connecting moments, and encourages you to find presence as you take yoga into your daily life.
She has been formally trained in Vinyasa, Hatha, Yoga Nidra and Meditation with Multi-Style Yoga International in Costa Rica, continued her education with a Restorative & Yin Certification, and is certified in Kids & Family Yoga. She recently completed her Trauma Informed Yoga Teacher training to help continue her efforts to serve the Austin community. Cynthia studied Family & Consumer Science (Child Development,) at Texas State University and was a Corporate Trainer for the Estee Lauder Co. for over 20 years. Her practice grew even deeper after attending The School of Awakening with Eckhart Tolle. She is certified to share teachings on living a more conscious life including meditation and presence through movement.