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YIN YOGA + SOUND BATH

June 28, 2023

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YIN YOGA + SOUND BATH — CASTLE HILL FITNESS

WEDNESDAY JUNE 28 | 530 PM - 615 PM

Members are invited to join us at Castle Hill Fitness for a peaceful Yin Yoga + Sound Bath experience led by certified yoga instructor and GTW Member, Collette Ouseley-Moynan!

If you plan on attending, please RSVP 'YES' to your email calendar invite so we can plan accordingly.

What to Expect:

  • This cozy class encourages you to slow down and enjoy a long, deep, and relaxed stretch practice of the connective tissue that promotes joint mobility, de-stressing, pain management and a calm mind.

Event Details:

  • All equipment will be provided including a yoga mat, blankets, and blocks but feel comfortable to bring your own if desired.
  • Comfortable clothing and a personal water bottle is recommended.
  • Free on-site parking is available in the front and back lots of the studio as well as on the rooftop via ramp on the right side of the building (right before the back lot, on the 12th St. side). In the unlikely event that there is no available parking in any of these lots, there is free street parking on the adjacent streets.
  • Estimated amount of attendees: 8-10

After Class:

  • Looking for more connection? After we wrap up our class - all are invited to cool down and hang out with us at Wink Wine Bar! Any food and beverage purchased for this portion of the experience will be at the member's expense.