December 14, 2022
Castle Hill Fitness | Yin Yoga
MEMBER WORKOUT | WEDNESDAY DECEMBER 14 | 5-6P
Members are invited to join us at Castle Hill Fitness with yoga instructor, Collette Ouseley-Moynan for a Vin Yin Yoga class.
This cozy 60-minute Yin Yoga class encourages you to slow down and enjoy a long, deep, and relaxed stretch practice of the connective tissue that promotes joint mobility, de-stressing, pain management and a calm mind.