MEMBER WORKOUT | WEDNESDAY JANUARY 25 | CASTLE HILL FITNESS | 5-6P

You're invited to join us at Castle Hill Fitness with certified yoga instructor, Collette Ouseley-Moynan for our first Vin Yin Yoga class of the year! This 60-minute practice will include a creative Vinyasa flow before winding down with long-held, supported stretches to relax the body and soothe the nervous system.

Members, check your emails for sign up information!