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Vin Yin Yoga

January 25, 2023

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Castle Hill Vin Yin Yoga Class

MEMBER WORKOUT | WEDNESDAY JANUARY 25 | CASTLE HILL FITNESS | 5-6P

You're invited to join us at Castle Hill Fitness with certified yoga instructor, Collette Ouseley-Moynan for our first Vin Yin Yoga class of the year! This 60-minute practice will include a creative Vinyasa flow before winding down with long-held, supported stretches to relax the body and soothe the nervous system.

Members, check your emails for sign up information!