MEMBER WORKOUT | WEDNESDAY SEPTEMBER 28 | 5-6P

Members are invited to join us at Castle Hill Fitness with yoga instructor, Collette Ouseley-Moynan for a Vin Yin Yoga class.

This 60-minute practice will include a creative Vinyasa flow before winding down with long-held, supported stretches to relax your body and soothe your nervous system.

RESERVE YOUR MAT HERE!