Members are invited to join us on Sunday, October 16 at 10A for this 1.5 hour private self-defense class at Krav Maga ATX, one of the leading training facilities in Austin for fitness, self-defense and empowerment. Certified Krav Maga instructors will help guide us to better protect ourselves and teach us how to defend with skills to instill confidence in staying safe.

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What to Expect:

+ An active event! Members should expect to work hard and get sweaty while learning and practicing the safety material.

+ Members will learn how to throw strikes (usually punches, kicks, knees, and/or elbows) effectively, with as much force as possible, all while keeping safe.

+ Members will also focus on a specific self defense against such instances as strangulation, headlocks, bearhugs or weaponry.

+ Members will also work in pairs to practice skills in simulated real-world attacks after an extensive teaching of safety information.