Sunday, February 24, 2019

WHEN: 2:00 PM - 4:00 PM

WHERE: ALIGN fitness collective, Austin, TX 78703

WHAT: For the first GTW event of 2019, we want to kickoff the year with a conversation focused on realistic self-care. Over the last month, many have made resolutions and have either broken them or have been disappointed by finding them to be unworkable with their schedules. We want this event to reinvigorate you and help guide you in a direction that makes sense for YOU and your individual goals.

The conversation will be guided by holistic nutritionist, Carly Johnson Brawner, and Recalibrate founder and owner, Gloria Chan. We will go into the science behind various wellness self-care techniques, talk about how our bodies deal with stress and discuss why some techniques don't work for everyone.

It's all about new year, same you, new goals!

Complimentary drinks will be provided by Susto Mezal and organic bowls of açaí from Blenders & Bowls!

Following the event, we will send out self-care tips and information to help guide you throughout the year.