GTW At Home
March 23, 2020
GTW At Home
COVID-19 UPDATE: With the health of you + our team and community in mind, we’ve decided to postpone all GTW Spring events.
So much is unknown right now but even in uncertain times, we can find positivity and hope. As larger gatherings are not possible, we will continue to come together in new ways.
GTW AT HOME will be our way of creating community during these times.
We want to hear from you. Let us know what you want to learn more about and how you’d like to stay connected with others.
Each week, we'll curate a combination of fitness classes, wellness
WEEK OF MARCH 30
March 30: "Mindful Monday" Online Community Meditations: Recalibrate is offering free online guided meditations every Monday at 1:00pm CDT. Meditation sessions will be 15 minutes long and focused on themes of presence, awareness, and stress relief. To snag your spot, sign up here as capacity will be limited, and please feel free to share with anyone you think would enjoy this!
ALIGN Virtual Mat Pilates: ALIGN is creating free virtual mat pilate classes every week for members. We want to keep you moving! Password and link emailed to members inbox.